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25 Aug 2015

Guide to Communication Crisis for Outdoor Adventure Companies

Is your company facing a PR disaster or a communications crisis? Every business, large or small, will sometimes face difficult times. If you encounter a business communication crisis, which it is likely you will, one day, then it is important that you have procedures in place to ensure that it is handled promptly, efficiently and smoothly. There are experts who can handle this fall when you try to seek the help of reputable pr firms, they are most equipped with a lot of ideas and techniques about communication crisis.

Image result for crisis managementCrisis management plans should include measures to inform stakeholders of what is going on, what the impact is, and what remedial measures you are taking, as well as what measures you plan to take to ensure the crisis does not happen again. It should also include measures to satisfy the general public – informing them of any problems, explaining what is done to make right those problems, and directing them to somewhere that they can get more advice or information if necessary. Any members of the public who are directly affected by the crisis should be contacted and informed individually if this is possible. Keeping people informed proactively, promptly and accurately is an essential part of crisis management and communication.

Another important part of crisis communication is your in-house communication. You need to make sure that your employees know who to speak to, and when. They should know what procedures to use in the event of any reasonably likely crisis (flooding, data loss, an accident, etc), as well as who to report to should their usual manager be unavailable for whatever reason. All of this should be detailed in a business continuity plan, along with any information about data backups, equipment, alternative premises, finances, insurance policies, etc. These suggestions apply to any business, not just outdoor adventure companies.

Planning for a crisis is something that people rarely like doing, but failure to plan is something that cripples a lot of businesses. Taking the time to put together a crisis management plan today will save you from a lot of grief, and could make the difference between a crisis being incredibly inconvenient and being something that spells the end of your business.

If you run an outdoor adventure company, think about what could impact your trade. Does your business depend on good weather? What would you do if there was an equipment failure or an accident? Prepare standard statements now so you can communicate effectively with the people who need kept informed, should the worst ever happen.

By: Category: business Tags:

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8 Aug 2015

Health Benefits of Hiking

hiking2Hiking is one of the more popular recreational activities as it can easily adjust to any level of fitness. It is very inexpensive and easy to start and continue. This makes it excellent for people who are hoping to improve their fitness, as they can simply take more and more difficult hikes with the customizable nature. Landscapes can greatly vary from well maintained paths to rocky slopes.

As we rise in age, we also become more conscious with heath. Thanks to the device testing experts, heath instruments are very accessible which have been a great help to monitor our conditions. Here are the health benefits that hiking provides:

 

It is good for the Heart:

  • Lowers your risk of developing heart diseases such as coronary heart disease, stroke and high blood pressure
  • Improves your bloop pressure
  • Improves cardio-respiratory fitness (heart, lungs, blood vessels)
  • Lower risk of high cholesterol

It is good for the Body:

  • Weight control – hiking can burn up to 370 calories per hour. Hiking uphill can burn similar amounts of calories to jogging.
  • Boosts bone density or slow down loss of density- since walking is a weight-bearing exercise, it encourages healthy bone structure and reduces the chances of osteoporosis.
  • Improves muscular fitness – builds strength in your glutes, quadriceps, hamstrings, and the muscles in your hips and lower legs.
  • Lowers risk of cancer – colon and breast cancer, and possibly lung and endometrial cancer
  • Lower risks of early death – staying active for 7 hours a week, lowers your risk of dying to 40% than someone active for less than 30 minutes a week
  • Being exposed to sunshine will also increase your levels of vitamin DBalance Heart And Mind
  • Helps reduce insulin resistance in both the short and long term
  • Lowers risk of high blood sugar levels
  • Lowers risk of developing Type 2 diabetes
  • Strengthens your core
  • Improves balance

It is good for the Mind:

  • Boost your mood – hiking has a positive impact on combating the symptoms of stress and anxiety
  • Reduces depression and provides better quality of sleep
  • Good for social development and communication as hiking can be done in peers or groups
  • Increases feelings of happiness and help you feel more fulfilled
  • Reduces risk for insomnia
  • Clears and eases your mind
  • A very good stress reliever
  • Helps you feel closer to nature and natural rhythms

 

 

 

 

By: Category: hiking Tags:

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1 Aug 2015

Tips on Finding The Best Apartment Rentals In Cornerstone

Are you looking for a great place to live in the Cornerstone, Chicago area? You may want to rent out an apartment at this time, but are not exactly sure where to find some of the best apartments in the area. Before you sign a lease with any landlord, you must first do your research.

The first step involves doing a search for apartments that are currently available in Cornerstone. However, once you start your search, you might end up finding hundreds of different places. Even if it seems overwhelming, it will not be too hard for you to narrow your options down a bit.

Consider what you are looking for in an apartment. How many rooms will you need? Are you planning to bring any pets along with you? Some landlords charge a pet deposit for cats or dogs because they do not want the home ruined by the animals. These are just a few things to consider when you are looking for the perfect place to live. If you are very specific with kitchen designs to make you feel at home, there are a lot of apartments who have a good taste of kitchen where they hire the best kitchen remodeling companies to do their customized design to make the kitchen very comfortable to travelers’ family.

The next step is to consider the location of some of the different apartments. Are there any schools that are close to some of these properties? Would you have easy access to shopping centers, local parks and other areas in the neighborhood? After all, if you do not drive, you are likely going to want to move into a place that is conveniently located next to shopping centers so that you can get your groceries and anything else that you need.

After finding a few apartments that meet your needs, it is best for you to schedule a tour. A landlord may show you pictures online, but it is not the same as seeing the property in person. While you are on the tour, you will see what each room looks like and whether or not there is any work that needs to get done before you would officially move in.

Once you have completed the tours for different apartments, you may finally know exactly which one is the best one in Cornerstone for you to move into. Not everyone has the same preference. In fact, it all depends on the amount of space you need, the number of people moving in with you and how close you would like to be to different hot spots in the area. If you do the research, you will find some of the best apartments in no time.

By: Category: apartments in cornerstone Tags:

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29 Jul 2015

What You Need To Remember When Traveling Outdoors with Your Family

family outdoor travel 2There are quite a few ways to make sure you remain safe and have fun when traveling outdoors. The key here is to research each option you have before you get started. Plus you’ll need to know what to take with you when you get out to go camping.

According to Peter Collins from Tint Shop NC more families are now making it a top priority to get their vehicles safe for traveling. There are just too many ways that you can break down before you even get to the spot where you’re traveling, and that’s why you should make it a point to create a safe environment in your vehicle in case you get trapped in it or have to use it to help you escape from somewhere. Maintenance is key, and so is keeping you on roads that are marked as safe to drive on.

Begin thinking through what it takes to travel outdoors and camp without too many things to carry. The more you burden yourself with, the faster you will wear yourself out. If your plan is to take the whole family camping and you have quite a bit of things, you may want to get a few wagons or something easy to pull along if there is an appropriate trail without too many rocks. Of course, you can go all out and just camp outside of your RV or do whatever you’d like, but in the end for a real experience that lasts a lifetime, bringing the bare minimum is best.

Leave all electronics behind except a cell phone in case of an emergency. The longer everyone goes without logging into a device or staring atshutterstock_109038785 2 a screen, the more they will start to enjoy themselves. When you first shut off technology, you are going to go through minor problems since you’re so used to these things and humans have addictive personalities. Just tell yourself you can do this and don’t bring anything to tempt you, and then you can get entertainment from the life around you for once!

Traveling is important to do with these tips in mind. There are for sure going to be changes that are going to happen with products and services over time, so any advice you get here should be checked on before your trip. Then you can be sure everything is safe and to your liking.

By: Category: Blogs Tags: ,

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29 Jul 2015

How Teenagers Can Benefit From Outdoor Camps

outdoorcamp 1There is no denying that adolescent years pose a lot of challenges that are brought about by both physical and emotional changes that teenagers go through. As adults, all know how it feels to be a teenager. Some days are great when we feel we belong to a group while other times we feel completely lost. It almost feels like a roller coaster as most would describe it.

Teenagers undergo some rite of passage where they have to master their own energy, knowledge and the limited wisdom they have developed to become responsible members of the society. And no, they will not turn to ask for help. In fact, they will turn it down as most teenagers do not like to be taught. They like to learn on their own and this is what makes the dynamic of outdoor camps so suitable in offering support for the youngsters.

Life Re-invigoration

Outdoor camps are designed for youngsters, and it may sound unorthodox, but the activities that these kids participate in are designed to suit their needs. Designed by professional outdoor educators and family physicians, these camps are aimed at reinforcing the youngsters need to feel a sense of belonging, admiration for their abilities as well as self-love. If you have teenagers, it is imperative that you have them going for outdoor camps as they are very beneficial in molding their lives.

Learn Through Cumulative Effortsoutdoorcap 2

Senior facilitators lead outdoor camps, and that is about it. The facilitator gives the outline, but the overall success of the camp is passed on to those participating. As a result, this gives teenagers some kind of trial or a chance that with their cumulative efforts they could actually succeed on their own. What is even more engaging is that these challenges are exposed to the natural world. There is no modern tech to babysit them. It’s just support and sheer determination they derive from each other.

Self Rediscovery

We are born with minds that are like a clean slate and as we grow older we become more experienced and smarter but we also tend to pick some self-defeating traits. Youngsters are very prone to such due to the drastic changes they experience. However, being in outdoor camps will help them find solitude with nature. It is like going back to our true nature without being imposed to the distractions in our society. Teenagers are given the chance to discover their true selves and understand who they really are.

 

By: Category: Camping Tags:

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29 Jul 2015

Useful Outdoor Survival Gear for Camping Trips

camping gear 2If you enjoy spending time outdoors, then camping is a natural pastime for you, whether you are hiking, fishing or utilizing any of the abundant resources nature has to offer. However, in order to have a great time, you must prepare properly. You need survival gear so that you can accomplish your goals, and get through anything unexpected that may arise during your outing. Here are a few things that you should consider packing for your camping expeditions:

Fire Starters

Whether you are in an RV with a gas stove, or are utilizing a campfire, you need a reliable way to light the fire. Not only that, you may need to build an emergency fire at some point, and the task will be far simpler if you have a reliable flame starter with you.

Generator Installation and Maintenance

If you are taking a recreational vehicle, you should consider having Danley Generators take a look at your current generator or to add one to the vehicle. A functioning generator will allow you to feel safer and secure for a much longer period of time than camping without one. From lights during the evening and night to modern comforts like device charging, you want to know that you have the power to keep you and your party comfortable.

Water Purification Systemoutdoor gear 1

Dehydration is one of the most dangerous things that you face when going in nature. While you can pack some water, taking along a purification system ensures that you have water for a longer period of time and in more remote locations. For instance, if you are hiking and have found a place you would like to stop for the night, you can set up camp if you have the right supplies, rather than turning back to the base camp.

Maps and Compasses

It is important that you and the others with you are able to navigate the area safely. This means that the party needs to have at least one or two compasses and maps of the local region. The more people who can read and comprehend the data, the better. When preparing for an outdoor adventure, you need to make sure that you have the right survival gear for everyone that is going with you. These are a few of the items that you will need to consider when packing for your upcoming trip.

By: Category: Camping Tags:

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28 Jul 2015

Camping Essentials You Should Never Forget

camping essentialGoing camping is an adventure everyone should get the chance to experience, but this does not mean you can go out there unprepared and hope to come back fine. There are so many issues that can arise and those who are not prepared will be the ones who have to pay dearly. This happened a lot of times especially with international college students who don’t have the right knowledge and experience when hiking or camping in the US.

International internship companies like CRCC Asia inform their students that camping may sometimes be a part of the curriculum and they provide them with the right knowledge and information to be fully prepared when that day comes. To make sure you are able to enjoy the process and don’t get stuck in a poor situation, here are some of the most important camping essentials you should be paying attention to before moving forward.

 

Gear up for the Weather

The weather is going to have a major role to play when it comes to your health and camping is outdoors after all. So, be wary of the weather and pack accordingly. This is a mistake you should not be making as you will fall ill.

Food Matters

This is critical and is obvious, yet a lot of people don’t pack enough. You need to eat, so make sure you have enough food and a large variety of it at all times. Pack energy giving foods and foods that will help with hydration that you can carry comfortably and will last until your camping or hike is done.

Flashlight

Always make sure to bring a flashlight with you as there are so many people who don’t do this and regret it. This is very important in case you might need to move at night time or at dawn.camping essentials 2

Repellents

Mosquitoes are going to come after you, if you are not careful and that is not a pleasant situation to be in for anyone. If you don’t want to have to deal with mosquitoes and would rather be careful using a repellent, you will have to make the purchase as soon as you can or you will get caught out and that is not a nice place to be in. Camping can become near impossible when you don’t have the right kind of insect repellent in hand to ward off those pesky mosquitoes.

These camping essentials are going to make a massive difference in the grand scheme of things and should be focused on by those who are going to be camping in the near future. These are the most essential items that experts believe everyone should have when hiking or camping outdoors.

By: Category: Camping Tags:

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27 Jul 2015

What You Need to Have When You Go Hiking

If you are planning on hiking for a couple of hours, or a couple of weeks, you need to have the proper supplies on hand to ensure your survival and that you have a good time. The better your preparation skills, the easier any endeavor in life shall be for you.

One of the items that you should always take with you is a GPS so that you know where you are and how to find your way back to where you need to be. You need to know that it has good batteries and is otherwise suited to your location and needs. A lightweight and portable device that packs easily is recommended for hiking purposes. Additionally, it should be weatherproof and durable enough to handle being immersed in the water or dropped on rough terrain.

Taking care of business at home before you leave is also important so that you can remain mentally focused on the hike. For instance, having Benchmark Cleaning service your offices so that they are clean no matter where you are. Leaving a competent person in charge of your tasks and ensuring that others under you are aware of their duties while you are away can help to set your mind at ease.

While it is great to take water with you, there will be a limit to how much you can carry, especially for longer hikes. In any case, taking along some type of water purification system is recommended for survival. Dehydration is a serious condition when out in the wild, and can even become life threatening. By taking along a purification kit, you and others in your party will have clean water to drink throughout the trip.

One thing that many do not think about is the importance of having clean socks while on such a trip. Your socks will become soiled from sweat, dirt, dust and other debris along the way. Dirty socks can lead to infections and sore feet. Avoid this by always making certain that you pack enough socks and wash the ones you have along the way whenever it is possible for you to do so.

Going hiking is something that can be a great deal of fun, provided that you have adequately prepared for the journey. Set things right at home, and pack a GPS and plenty of socks for a great start.

By: Category: hiking Tags:

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22 Jul 2015

Some Useful Outdoor Cycling Training Tips

Many of us have tried to find a good workout that not only gives us results, but is enjoyable enough that we will stick with it. One exercise that many individuals find fun and rewarding is outdoor cycling. In order to achieve your very goal from cycling, you should consider yourself a worker working for your own cardio health, you must be armed with tools to do that, just like the plumber cannot go out to it’s client without the equipments for plumbing, Service Pros always carry with them complete tools needed so as not to frustrate clients like you don’t want to frustrate your cardio goals. Cycling is an excellent choice if you enjoy the outdoors and want to get a good cardio workout and burn a lot of calories. You will also engage your leg muscles throughout most of your ride building and toning your entire leg. Here are some useful tips for outdoor cycling training.

To get started with a outdoor cycling program, you will have to invest in some equipment. First, of course, you will need a bike. You could go to your local bike shop, and they can fit you with the right size of frame for your height and weight. If you are just beginning and want to hold off on a large investment, you will need to make sure that you are comfortable in your current bike. You will want your legs to have a slight bend at the knee when on the pedals. You will need the angle of your seat to be horizontal to the ground. Your handlebars should be at a comfortable height, and you need to be comfortable in your saddle or seat. This may cause you to really like or dislike cycling. The comfort of your seat will allow you to enjoy longer rides and to try different cycling exercise routines. If you are going to do any riding at night, or even dusk, you should consider a light on your bike.

The next piece of equipment that you cannot cycle without is a helmet. A helmet can save you from serious injury and must always be worn. A headgear should feel comfortable when wearing it. A helmet should be able to stay in place at all times. No obstruction should occur due to the helmet you are wearing. If you are in a crash or your helmet receives any impact, you will have to replace it immediately.

Clothing is another key to comfort. Tight clothing is usually preferred, as it will not rub or irritate your skin. It is important to get clothing that is padded for extra comfort. Some rugged footwear is good when you need a power boost when riding in the outdoors. You can also consider footwear that is well aerated in case of very hot weather.

Once you have your equipment, you are ready to ride. When sharing the road with others, you must obey traffic laws. Ride on the right side of the road. Always be visible and travel in a straight line. You should always signal when making a turn so that other riders and motorists will know your intentions

Cycling is a great way to enjoy the outdoors, get your exercise, and reach your fitness goals. If you arm yourself with the right equipment and follow all traffic laws, you should feel like a pro in no time. The only other thing you should remember is to have fun.

By: Category: Cardio Exercise Tags:

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22 Jul 2015

How to Plan a Fun and Affordable Family Vacation

family vacatuionFamily vacations are wonderful and spending time with your loved ones is a must. Yet, there are so many hurdles along the way and it can be perplexing at times as to how you can organize the entire trip without hitches. Let’s take a look at what it takes to plan an affordable family vacation that is going to bring a smile to your face. Spending time with your family does not have to be impossible as long as you use the tips listed here.

Create a Checklist

You should first sit down with the entire family and put together a checklist. This is going to ensure you are packed and ready to go for the vacation as needed and won’t have to find things later on when you are rushing. This can create panic and that is the last thing a family requires during a time where they are supposed to be happy and ready to have fun. Make the checklist as soon as possible. Dustin from Bozeman Dental notes that most people forget to take important prescriptions on trips so it’s preferable to have a pre-health checkup as part of your pre-travel checklist.

Set Up an Itinerary

Make sure to know what you are going to do on your vacation before departing. this makes sure you have a plan, which can be followed if all else fails. There are too many families who have a more ‘plan as we go’ attitude and this is what burns them in the end.

Set a Budgetfamily 2

You need to be aware of how much money can be spent before and during the trip. This type of budgeting is going to go a long way as you are not going to want t focus on the financial side of things while on the trip. Vacations are supposed to be about getting away from such stresses and only those who are budgeting properly will be satisfied.

These tips should go a long way for those who are trying to put together a fun filled family vacation that is going to be remembered for years to come. Before going, make sure to have a complete health check up done for the entire family to ensure everybody is fit for a travel especially for the kids.

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