5 Sep 2016
When it comes down to finding the best candy bar for hiking, you are going to want to make sure that you find the right one. After all, the candy bar that you choose can help supply you with vital nutrients that you need in order to have a good time and have sustained energy. In this article, we will be discussing some of the main things that you are going to want to look for when it comes down to finding the best bar to choose for hiking.
Finding The Best Bar For Hiking:
One of the top ingredients that you are going to want to look for when you are attempting to find the best bar for hiking is protein. According to SweetServices.com, high amount of protein will provide you with a good amount of nutrients that you need to get through the day with sufficient energy. Because protein can supply your muscles with a good amount of energy, you should be able to build a significant amount of strength by simply eating protein. And because protein is digested much slower than regular carbohydrates, it will also provide you with a good amount of sustained energy in the process. One of the best sources of protein that you should be able to find in these kinds of bars are nuts. Nuts are excellent sources of protein that can supply you with a good amount of sustained energy in the process.
Another thing that you are going to want to look for is a high source of quality carbohydrates. You want to try to find a good source of carbohydrates that are going to provide you with a good amount of short term energy to combine with the long term and more sustainable energy that protein will provide you. A good source of carbs that you might be able to find in one of these bars would be dark chocolate which has a low glycemic index.
3. Healthy Fats.
Another thing that you are going to want to look for in one of these candy bars for hiking would have to be healthy fats. Healthy fats can be a great source of energy to look for in these kinds of bars. The best way to find healthy fats in candy bars would have to be from healthy nuts. By finding candy bars with various nuts such as almonds, walnuts, cashews, and more.